Free / Reduced Cost Counselling Resources
Foundry ↗
Foundry Ridge Meadows offers youth age 12-24 access to health and social services including counselling.
No Fear Counselling ↗
Counselling services that offers a sliding scale or reduce cost counselling options.
Comservice ↗
Provides clinical counselling services to youth and families that have be referred by certain programs.
SFU Counselling Clinic↗
Free / reduce cost counselling service by masters in psychology students who are supervised by a SFU psychologist
Moving Forward ↗
Free / reduced cost counselling service by masters in psychology students who are supervised by a trained psychologist
Private Counselling Resources
Crisis Lines
START ↗
Short Term Assessment and Response Treatment team for youth in crisis with mental health concerns including suicidal ideation. Phone: 1-844-782-7811
Suicide Line ↗
Barrier-free, non judgemental, confidential crisis (suicide) support through 24/7 phone and online services. Phone: 1-800-784-2433
Kids Help Phone ↗
Barrier Free, non judgemental, confidential crisis support and telephone counselling. Phone: 1-800-668-6868 or Text 686868
Family Resources
Family Smart ↗
Provides Parent Peer Support, Resources and Workshops to help parents support their children.
MCFD Service Centre ↗
Provides Families with extra support when families are dealing with children who require behavioural or mental health supports.
LGBTQ2+ Resources
Qmunity ↗
BC’s queer, trans and two spirited resource centre
PLEA ↗
Through unique services tailored to individual strengths and needs, PLEA helps children, youth, adults and families who face significant challenges lead fulfilling lives within their communities
Indigenous Mental Health
ICYMH ↗
Free mental health and wellness services for Indigenous children, youth and their families. We strive to offer services that are respectful of your culture and traditions as well as respecting traditional healing.
Spirit of the Children ↗
Indigenous non-profit society who works to empower and strengthen Indigenous families by providing support and resources through programs
Sto:lo Nation↗
Aims to ensure health and social well being within the Stó:lō community through services and programs in the areas of education, human resource development, early childhood education services such as family support, social development, health services, etc.
Trauma Resources
ACT II ↗
Non profit organization for child and family services aimed at providing parent education, counselling and housing support.
Cythera↗
Provides hope for all women and children who have been impacted by domestic violence and abuse by offering a variety of programs, counselling and social suport.
MCFD ↗
Primary focus is to support all children and youth in British Columbia to live in safe, healthy and nurturing families and be strongly connected to their communities and culture.
Youth Against Violence ↗
Are you in Danger? Do you or someone you know feel threatened? Phone: 1-800-680-4264
Victim Link BC ↗
Can connect you to a network of community, social, health, justice and government resources, including victim services, transition houses and counselling resources. Phone: 1-800-563-0808
Addiction Resources
Alouette Addictions ↗
Offers programs for adults and youth who are affected directly or indirectly by addictions and substance abuse.
Drugwatch ↗
Drugwatch provides information on high-risk medical products and health issues
FH Youth & Substance ↗
Counselling, withdrawal management, and intensive treatment for youth services
Last Door ↗
Addiction Treatment for Youth, Adults & Families located in Canada’s most vibrant and successful Recovery Community that builds Recovery Capital.
Purpose ↗
Youth and Family Development Programs aim to enhance personal well-being, strengthen family functioning and increase personal responsibility, confidence and healthy decision-making
Medical / Sexual Health Resources
Options ↗
Offers sexual health care, information, and education from a feminist, pro-choice perspective.
FH Youth Clinic↗
Free confidential information and education regarding sexuality and health to youth 21 and under.
Womancare ↗
Available to discuss with you all your pregnancy options – adoption, parenting, and abortion – in a caring and respectful manner.
Community Resources
Access Youth ↗
The purpose is to enhance the QUALITY of life for the youth in the communities we serve who are marginalized, isolated, hanging out on the streets, homeless, or at risk of homelessness.
Pathfinder Youth Centre ↗
Employment and skill building program for youth
Friends in Need ↗
Provides assistance to our community through our food banks. We are here to help if you’re experiencing food insecurity.
Quest Food ↗
Quest Food Exchange is a food recovery and redistribution not-for-profit organization that provides dignified access to a variety of affordable and healthy.
Star Fish ↗
Bringing Hope, Changing Lives. Starfish Pack. Providing food for children over the weekend.
Triangle Community Resources ↗
Dedicated to supporting our participants to secure sustainable employment and connect to community and employer partners based on their individual needs.